วันพฤหัสบดีที่ 30 ตุลาคม พ.ศ. 2551

How to Find Ideas for Articles & Speeches

Do you have problems finding ideas for articles and speeches?

I know have had at times, and others tell me the same thing. At my Toastmasters club, for example, I've often heard members say they have difficulty finding topics for speeches.

But, I've learned, like others who write and speak a lot, to start with what I know. To use my own experiences or perspectives to make even a simple subject uniquely my own. And you can do the same.

Indeed, what seems mundane to you may fascinate someone else. Suppose, for example, you work in a fast food restaurant -- tell me about the best and worst customers, or tell me about the processes and training that make it possible to go from order to delivery in just a couple of minutes.

Here's a real-life example from my own experiences. I have a part-time job as a directory assistance operator for a telephone company, and that produces some interesting stories, like the time a woman called because the door knob to exit her borrowed apartment was broken, and she couldn't figure out how to get out. She didn't know who to call except Directory Assistance, and we had an interesting time figuring out a solution. Now there's a story to get an article or speech started, and perhaps even a theme such as "Strange but true stories from a directory assistance operator."

Then, there's the idea of providing insights for others. If you drive a truck, for instance, you might create a Top Ten list of common mistakes you see on the streets and highways. As a professional driver, you have special insight into the patterns of amateur drivers.

Beyond your personal experiences, think about issues that intrigue you. If you're interested, doing research and thinking about a subject will be enjoyable and easy. Perhaps you can even satisfy your own curiosity as you prepare an article or speech that enlightens someone else.

These approaches should lead you to any number of story ideas. Make a list, of say five or ten possible topics. Now, ask yourself which of them will be the most enjoyable or easiest to develop. You also might ask yourself if you have enough examples to illustrate the points that fall under a specific topic.

Now, write an outline, to set out the main themes in your speech or article. By the time you finish outlining these themes, you'll probably have a number of new topics that could be developed into topics that stand on their own.

For example, looking back at the contents of this article so far, I see that discussing something others don't know much about is one of the points. That would open the door to what I call the "Everybody knows" syndrome, the unfounded assumption that others know what we know. Perhaps you think that your parenting experiences are just like everyone else's. Yet, your feelings may very well be unique and of great interest to other parents.

If all else fails, get ideas from others. For example, I subscribe to many online newsletters because I write a lot of articles myself. As potential story ideas come in I store them away in a folder, ready to be searched when I don't have anything available in the top of my mind.

I can use the original article as the starting point, creating something new and unique by using my own experiences and ways of doing things. Or I can abstract someone else's article in my own words, again creating something new in the process. In both cases, I'm creating something new based on my unique experiences or perspectives.

So, never be stuck for an idea for an article or speech! You already have enough experience and knowledge; it's simply a matter of developing one of those ideas within that framework.

And here's a bonus: If you're writing or speaking about something that's happened in your life, you won't have to work hard to create the article or speech. Just follow the path through your memory.

About The Author

Robert F. Abbott writes and publishes Abbott's Communication Letter. Each week subscribers receive, at no charge, a new communication tip that helps them lead or manage more effectively. Click here for more information:

http://www.CommunicationNewsletter.com

abbottr@managersguide.com

วันจันทร์ที่ 27 ตุลาคม พ.ศ. 2551

The Kaizen of Goal Setting

There is an old way of goal setting and a new way of goal setting! The old way of goal-setting involved setting yor goals, preparing a list of sub-goals, and then carefully checking them off one after another (as and when they were being accomplished). Am I trying o pour cold water on the goal setting method many of us grw up on? Not necessarily

While I am not saying the step-by-step approach does not work, I am advocating a flexible-goal setting approach. The flexible goal-setting approach acknowledges the presence of chaos and unpredictability of our modern times, where change is rapid and conditions shift in an instant.

What's more, a tiny weeny change nowadays has the potential to create major upsets and instability.

Enter the flexible goal-setting system. And, this is how it operates. Set big-picture, lief-enhancing goals with flexible sub-goals that you can adjust to fit in with shifting conditions. The simplest way of putting this into practice is to build into your goal-setting, daily incremental steps that aggregate into your vision. Add to this sub-goal A, sub-goal B, sub-goal C, maybe sub-goal D.

Remember, each sub-goal must be flexible enough to respond adequately to the requirements of the shifting conidtions.

You don't want to throw your hands in the air in desperation because your plans and goals have been derailed, do you?

Well, the 'Kaizen of Goal Setting' is about knowing the difference between the old and the new, and applying it to your goal setting.

Ke o agile is an NLP Coach and publisher of In TheZone, an NLP focused ezine for capacity builders in the personal and professional skills development areas. In TheZone can be accessed at http://inthezone.port5.com

วันศุกร์ที่ 24 ตุลาคม พ.ศ. 2551

Increase Office Efficiency With One Simple Tool

When you need a phone number, you do a quick search on the Internet and in a few seconds, you've got the information you need. And you probably receive a lot of contact information right inside the emails you receive every day. Both methods are by far more convenient than using those white or yellow-colored telephone directories.

And as with every new trend that emerges, there soon comes a way to improve on an improvement. Even though you receive business addresses, phone and cell numbers, email addresses and appointment information quicker and easier than before, you still end up adding much of this information into your Outlook program or your PDA manually.

This process takes time. Even though it's just a couple of minutes here and there, that's time you could spend doing other things. Remember, it doesn't take long for the minutes you spend on menial or repetitive tasks to add up to a sizeable chunk of time.

Stop to think for a moment about the volume of information you receive every day in your email. It's mind-boggling and sometimes overwhelming. For a while you're good about keeping track of what's important to keep and what can be deleted. But soon, you end up printing out all your email, which only creates a paper mound on your desk ? the very thing that the electronic era was meant to eliminate.

You print out the contact information for those with whom you are currently doing business. You print out appointment information and stick it into your day planner (and hope that these crucial pages don't fall out before you have time to copy them onto the proper date). You print out the email from your boss with the day's list of tasks to accomplish ? every day! Before you know it, you've used a ream of paper. This is not how life in the electronic age was meant to be.

Then along comes anagram, an intelligent analysis tool that scans information sent electronically and translates it into your Outlook or Palm Desktop automatically, with minimal assistance from you. And anagram can analyze more than just contact information.

Meeting information, signature lines, driving directions, to-do lists, other types of lists, and more are instantaneously converted into memos, appointments, contacts and tasks. It's no longer necessary to print out information and hope you remember to take it with you on your next trip.

Also use anagram to collaborate your company's Intranet using the Quicklink feature. It's a great way to increase the efficiency in your workplace.

There's really nothing to learn to use Anagram. This product does all the work. Simply highlight text from a web site or an email message, click on a shortcut, and anagram does its best to analyze and convert the highlighted text into the appropriate section of Outlook or Palm Desktop. You need to approve its analysis first, and that really is all that is involved. When the process is complete, anagram reverts to the background, where it awaits your next command.

For under $20 US, that's one assistant you can't afford not to hire! The makers are so confident you'll love this product that you can download a trail version and use it for 45 days before you have to pay for it! You've really got nothing to lose. Additional copies are a fraction of the cost, so you can buy a copy for everyone in your office. It runs on Windows? 95, 98, NT, 2000, ME or XP and Microsoft Outlook? version 97 ? 2003 or Palm? Desktop 3.0 or later.

Copyright ? 2005 Cavyl Stewart. Get the most out of the software you use everyday. Check out the add-in software directory for more information on anagram and other great time saving Outlook add-in tools. Visit: http://www.find-small-business-software.com/addins_ms_outlook.php - Also, be sure to check out my Exclusive, 100% free, 100% original content ecourses.

วันอังคารที่ 21 ตุลาคม พ.ศ. 2551

White Sun - Tao of Heaven. Showers of Wisdom ( Part 1 of 3 )

'Showers of Wisdom' is taught by JiGong, the Heavenly teacher of Tao of Heaven appointed by Lao Mu. JiGong is a very popular deity worshipped by Taoist in the millions. He was the reincarnation of one of the 18 Arhats and he was a monk dressed like a beggar during the Song Dynasty. A man of boundless virtues, he walked thousands of miles without a penny in his pocket and a roof over his head, preaching the truth until the day he died.

In the teachings of Tao of Heaven, Master Chang Tienzen of Jining, Shantung Province was the rebirth of JiGong. He was born on the 19th day of the 7th lunar month in the 13th year of the reign of Guangshu (1889) during the Ching Dynasty. Master Chang Tienzen became the Heavenly master in 1947, the 15th day of the 8th lunar month, when the moon was the biggest, roundest and brightest. When he was born, it was stated that the Yellow River went clear signifying the birth of a sage. His left palm had a red mark of the sun and his right palm had the mark of the moon.

Part 1 of 3 is only a small portion of his teachings and this is what he says about bitterness of life to let us understand the pain and suffering that we have to face in life.

[1] The greatest sadness in a man's life is to have a spiteful wife and an infilial son.

[2] The most wicked thing is to have someone repays one's kindness with injury.

[3] The greatest misery is to be in an extremely distress state.

[4] The most disheartening thing is for one's friend and family to abandon him.

[5] The greatest frustration is to have success snatched from one's easy grip.

[6] The greatest regret is to let one's words or actions stray into the wrong.

[7] The most exhausting thing is to be under tremendous mental pressure.

All these are the most painful and bitter encounters of a person's life.

Life's most unavoidable circumstances.

[1] The pain of not having what one desires to have.

[2] The pain of being separated from the one you love most of all

[3] The pain of feeling bitterness toward someone

[4] Illness, hunger, struggling for food, working hard for fame and profit, anxiety about the burden of family....

All of life's accumulated virtues can be destroyed by just one vice, just like a bird in its ardent search for food is suddenly seized by a predator. All such tragic instances are caused by greed. To get bullied or killed by unnatural means, to get caught up in natural and human caused disasters, war and ruthless destruction...these are the most tragic fates of a person's life.

Author: T.A Chew Website: http://www.white-sun.com

T.A Chew became a devotee of Tao of Heaven in March the 15th, 1995. He was told by Goddess of Mercy to become a vegetarian and by JiGong to start preaching Tao in Oct 23rd the same year. Immediately he took the 'vegetarian vow' to become a life long vegetarian and started to write Tao book and preach the teachings of Tao.

วันอาทิตย์ที่ 19 ตุลาคม พ.ศ. 2551

Why Positive Thinking Doesnt Work!

There was someone I used to work with who, well aware
of their tendency to look at the negative side of things,
used to constantly tell themselves to "think more
positively".

This was said with such a feeling of desperation that I just
knew that not only would they NOT think positively, they
would probably go even further into negative thinking. The
mere fact that they kept pushing themselves to "think
positively" was a sign that this would ultimately be
counterproductive.

So many of us have interpreted the desire to be positive
thinkers in a very narrow and ultimately ineffective way.
The push to be positive often results in ignoring our
true feelings. Instead of recognizing that we don't always
feel positive and learning how to convert and turn round our
feelings, it so often ends up with us denying them
altogether.

The Law of Attraction, as defined by Abraham Hicks states
that "you attract to yourself what you give your attention
and energy to, whether wanted or unwanted".

One reason why positive thinking doesn't work is that our
focus is in the wrong place. So we say "I don't want to be
ill" and believe that this thought will prevent us from
being ill. So where is our focus? On being ill!
Because the Universe doesn't recognize "not" or "don't".
How many times have you told yourself NOT to forget
something and then what happens? Oops you've forgotten it!

Another reason why positive thinking doesn't work is that we
often veil our negative feelings with a positive surface.
So we say "I want a loving relationship". Sounds good
right? Except that underneath there is the hidden message
that having a loving relationship wouldn't even be an issue
- unless you'd been in one or a series of not so loving
relationships.

So it's the hidden message and negative feeling around it,
that is still coming through. Ultimately, you're still
pushing against something and it's still
counterproductive. You're likely to attract more unloving
relationships, even though you THINK you've stated
otherwise.

How can you begin to reverse this? Rather than focusing on
your thoughts, focus on your feelings about a given
situation or what you would like the situation to be. Start
to visualise and sense what you truly desire. Focus on
ramping up good, positive, energetic feelings about what
you desire, rather than the thought.

Practically you can do this by building a "creation box" of
pictures, ideas, notes, to stimulate your imagination of how
you'd like things to be. Appreciating lifes abundance in
what you already have by keeping an appreciation journal,
feeling and acting like the prosperous person you actually
are and channelling your good feelings into what you desire.

In fact, instead of being a positive thinker, aim to become
a positive feeler - it's much more visceral and real. Live
your life as though you already have what you desire and
you'll make way for it to come to you.

Julie Plenty helps writers, artists and photographers
prosper in their business by helping them build a strong
personal foundation, because they ARE their business. For
more self growth and personal development articles, and to
sign up for her Life Design newsletter, visit:
http://www.self-help-personal-development.com

วันพฤหัสบดีที่ 16 ตุลาคม พ.ศ. 2551

Cherries Taste Great and Build Health

You must add some fresh cherries, which are now in season, to your health routine this week.

I don't know about you, but when my local supermarket runs specials on cherries, I won't leave the store without buying several pounds of these delicious and healthy orbs.

Folklore has long touted the humble cherry as a health-giving food, so it's nice that hard science is now confirming what natural health nuts have known for years.

Dr. Russell J. Reiter, professor of neuroendocrinology at The University of Texas Health Science Center in San Antonio, conducted a five-month study and found that tart cherries contain significant amounts of melatonin - a hormone produced in the brain's pineal gland that has been credited with slowing the aging process, and fighting insomnia and jet lag.

Reiter says, "The combination of antioxidants in cherries can be very beneficial."

Ludwig Blau, Ph.D., claimed he cured his gout by eating six to eight cherries each day. Although he had no scientific explanation for his discovery, he said he could only get out of his wheelchair as long as he ate cherries. He noted that twelve other people with gout who ate cherries and drank cherry juice found relief from the disease.

Cherries are rich in beta-carotene, vitamin B1, C, calcium, copper, iron, manganese, phosphorus, potassium, silicon, flavonoids and the fiber, pectin. Darker cherries are even more mineral rich.

At Forsyth Dental Center a study was done that showed black cherry juice blocked 89% of the enzyme activity that would lead to plaque formation.

One caution, however, and it's an important caution...

Cherries are one of the most chemically contaminated fruits, so be sure to buy organic whenever possible. While shopping, look for fresh green stems with plump, colorful, shiny skinned cherries. Avoid scabby looking cherries that have mold or look like they've been sitting in the store too long.

Cherries are wonderful plain, but they're also terrific in fruit salads, smoothies, and juices.

While I have your attention, how about a fresh cherry smoothie recipe?

Cherry Smoothie Recipe

2 cups tart cherries (seeds removed of course)

1 ripe banana, peeled

1 cup cherry juice (or other juice)

Put cherries, banana and cherry juice blend in your blender or food processor and puree until smooth. Be sure to serve immediately. This recipe makes four 8-oz servings.

And, yes, dried cherries can be enjoyed year round.

Chet Day keeps a close eye on the wild and wacky world of the natural health circus. If you're tired to the same old health news and boring baloney, you'll enjoy Chet's informative and entertaining writing style at http://chetday.com and in his many free newsletters at http://dayzines.com

วันจันทร์ที่ 13 ตุลาคม พ.ศ. 2551

Whats a Goldfish Doing at a Wedding?

Time was when you'd open a wedding invitation you'd find an understated high quality piece of parchment, with an uncompromisingly clear font, requesting, ever so formally, the honour of your presence.

Then came radical changes, described by those in the know as, giving the wedding back to the people. The creation of the ubiquitous Civil Marriage Celebrant ? and anything goes era.

Stealthily at first came sneaking on to the front page of the invitation miniscule wedding bells, intertwining wedding rings and peaceful doves with their wings folded as if wondering what the heck they were doing there.

Traditionalists ? and those too poor to follow the trend ? cried out against this bad taste. Nor were they wrong to fear the full thrust of indulgence to come. Invitations, masquerading as old time scrolls, and delivered by Knights right from King Arthur's court, began to appear at suburban doors. Following the Knights came Wizards from Ali Baba's enchanted cave.

There is no saying where all this would end, when the PC was born and stemmed the tide.

Overnight, so it seems, the excesses transformed themselves into cottage industry, and the traditionalists who had howled at the excess engendered by the coming of the Civil Marriage Celebrant could only stare in horror at the shambles created by the advent of the PC and its companion, the Bubble Jet printer.

Out the window went the parchment and the honour of your presence. Taking it's place was a piece of brown recycled paper, with some unrecognizable font, proclaiming cheerily, "Jim and I are getting married, come and have some fun with us next Sunday."

"Fun?" my husband of 40 odd years snorted. "They're getting married to have fun?" Being something of an etymologist (fancier of words for the rest of us) he began to thumb the well-worn dictionary to find out what fun meant and when he'd had it last. But that's another story.

Getting back to the invitations, and the appearance of computers, the wedding bells and the hearts and rings and flowers were given a swift shrift. Instead we puzzled at wedding invitations covered with cats, dogs, butterflies and yes, the latest one, two gold fish.

There they were on the envelope, swimming demurely side by side on the sea of white, while the invitation itself was awash with them. It took an hour, plus a strong magnifying glass before I could decipher the words.

Bring no gifts, was the first bit of welcome information I fished out of the jumble. We have everything we need. We have each other. Oh, the naivet? of infatuation! "But if you would like to bring a gift," continued the missive, "please bring something for our goldfish."

About the Author

Vlady is one of Australia's longest serving Civil Marriage Celebrants. She is the author of 'The Complete Book of Australian Weddings' and 'The Small Organisation Handbook'.

Visit her at http://www.vlady-celebrant.com